When using Proofpoint Security Awareness training, you need to trust certain domains and certain IP addresses.
Here's an easy-to-copy-paste list of both
List of IP addresses to trust
52.1.14.157
54.173.83.138
54.229.2.165
52.17.45.98
52.16.190.81
52.30.130.201
107.23.16.222
107.20.210.250
List of URLs to trust
https://tscontent.s3.amazonaws.com
https://d2wy8f7a9ursnm.cloudfront.net
https://dp4eiskq7iesj.cloudfront.net
List of domains
4ooi.co
4ooi.co.uk
4ooi.com
4ooi.in
4ooi.info
4ooi.net
account-maintenance.com
accounts-receivable.co
accounts-receivable.online
ackisses53.com
acxx53.com
acxx53.de
admissionshelpu.com
admissionshelpu.org
adobe-0nline.com
adobe-0nline.net
adobecloudservices.com
adobedocuments.com
aibaba-deals.com
aibabba-deals.com
amazoon.online
amazoon.site
annualenroll.com
annualenroll.net
avoidphishing.eu.securityeducation.com*
avoidphishing.securityeducation.com*
bancaire.co.uk
bancaire.org
beingthebestU.com
bizsolutions-int.co.uk
bizsolutions-int.com
breaking-news-network.co.uk
breaking-news-network.net
breaking-news-now.com
breaking-news-now.net
business-services.org
byt.im
c0ncursolutions.com
cadeauavant.fr
cardservices.online
cardservices.vip
citydiscounts.org
cloud-store.services
cloud-store.space
coffeetooyourdesk.com
combase.co
combase.io
committee4strongleadership.com
committee4strongleadership.org
concur-s0lutions.com
contract-sign.online
contract-sign.site
corpbenefitplan.com
corpbenefitplan.net
corp-hr.com
corp-internal.co
corp-internal.co.uk
corp-internal.com
corp-internal.net
corp-internal.org
corp-internal.us
corpoutlook.co.uk
corpoutlook.com
corp-password-mangemet.com
corp-password-mangemet.fr
corp-password-mangemet.us
corp-proxy.com
creditmass.ru
cyber-sale.com
cyber-sale.net
dcscanscation.com
dcscanscation.net
decision2016.online
decision2016.win
detailswire.com
detailswire.net
docsign-online.com
docsign-online.net
docs-sharepoint.com
dodgylink.co.uk
domainte.com
dropboxlink.com
dropboxlink.net
dynssi.com
dynssi.net
Eatandreward.com
ee77red.ru
egencia-online.com
egencia-website.com
electioninfo.news
electioninfo.online
emaildistro.net
emailquarantine.com
emailquarantine.net
enegry.info
enegry.org
entwurf-laden.com
entwurf-laden.de
epayroll.solutions
eservce.biz
eservce.co.uk
eservce.com
eservce.fr
eservce.net
event-planer.com
event-planer.net
exch01-corp.com
exch01-corp.net
facbooklogin.co.uk
facbook-login.com
firstfedtrust.com
firstfedtrust.us
flightstatalert.com
flightstatalert.net
flight-status-alert.com
flight-status-alert.me
freeenergypress.com
freeenergypress.org
fundingsource.services
fundingsource.world
giftgreeting.com
global-bancaire.com
goggl.cc
gotwebinar.online
gotwebinar.org
gov-online.net
gov-services.com
gov-services.net
greetingsweb.com
grnail.online
grnail.world
hpdocument.com
hpdocument.net
hr-internal.co
hrmc.me.uk
ibwalletsecurelogin.com
informedvoterleague.com
informedvoterleague.org
info-week.biz
info-week.net
info-week.us
instagrarn.net
instagrarn.org
internalitsupport.com
internalitsupport.net
investmentsecureportal.com
investmentsecuresite.com
itnues.net
k-trafficxmj.co
k-trafficxmj.co.uk
k-trafficxmj.com
lesportsacxx53.com
link91.in
linkedincdn.co.uk
linkedincdn.com
linkedincdn.net
linkedincdn.us
loan-payments.com
loanpaymentservices.com
localhostlocaldomain.com
localhostlocaldomain.net
luk66.cn
mailcenter-alert.com
mailcenter-alert.net
mail-delivery-system.com
mail-delivery-system.info
maildeliverysystem.net
maliciousfile.com
maliciousfile.download
maliciousfile.online
matchesonline.net
matchesonline.org
meeting-reminder.com
meeting-reminder.net
metflix.pw
metflix.us
micrasoft-395office.com
micrasoft-office365.com
micrasoft-onedrive.com
microsoftsql.net
myensurance.co
myensurance.services
Mypayrollservice.net
nationalcouncil4not-for-profits.com
nationalcouncil4not-for-profits.org
netbenefits-access.com
office3889.com
olympicresults.online
olympicresults.site
onedrive-micrasoft.com
onlinebankingsevices.com
onlinedocshare.com
online-docshare.com
p183321.net
package-track.com
package-track.info
password-update.com
password-update.me
password-update.net
payablaccounts.com
paypol-login.com
payqal-login.com
pharmamedsonline.com
pharmlink.in
phishingtraining.com
phishingtraining.eu
pipelinenews.net
postcardfast.com
prnewsnet.us
publicemailservice.com
qqoffi55.cc
qqoffi55.com
qquio.com
ransomware.site
ransomware.website
recruitpros.co
register-now.net
register-now.world
rnetflix.io
rwebfix.com
saleslinkforce.com
salesteamlink.com
scandeviceservices.com
scandoc-center.com
sec-10k.com
securebankingsevices.com
securelogin-wallet.com
securityeducation.com
security-education.net
self-serve.co
self-serve.ltd
seriouslydonotclickthis.com
sharepoint-docshare.com
shipment-confirm.com
shipping-notification.info
shippingupdate.net
shoppingbuyrewards.com
sn84229.co
sphotos-fbcdn.com
sportstoday.biz
sportstoday.life
sso-local.net
stubclub.co
stubclub.net
swift-track.co.uk
swift-track.info
techsupport-corp.com
techsupport-corp.net
therecruitpro.net
thisisaphishingattack.com
trackingupdate.net
tradeinternationai.com
travelresinfo.com
updamicrosoft.com
updatracking.com
uscis-gov.net
user-account.net
user-account.online
user-account-maintenance.com
verifier-sure.com
vobamobile.co
vobamobile.net
voicemailaccess.net
webfilteralert.com
www01-local.com
xerox-scandevice.com
yggui.de
yggui.li
youarebeingphished.com
Yourexpo.co.uk
List of domains as Email addresses
*@4ooi.co
*@4ooi.co.uk
*@4ooi.com
*@4ooi.in
*@4ooi.info
*@4ooi.net
*@account-maintenance.com
*@accounts-receivable.co
*@accounts-receivable.online
*@ackisses53.com
*@acxx53.com
*@acxx53.de
*@admissionshelpu.com
*@admissionshelpu.org
*@adobe-0nline.com
*@adobe-0nline.net
*@adobecloudservices.com
*@adobedocuments.com
*@aibaba-deals.com
*@aibabba-deals.com
*@amazoon.online
*@amazoon.site
*@annualenroll.com
*@annualenroll.net
*@avoidphishing.eu.securityeducation.com*
*@avoidphishing.securityeducation.com*
*@bancaire.co.uk
*@bancaire.org
*@beingthebestU.com
*@bizsolutions-int.co.uk
*@bizsolutions-int.com
*@breaking-news-network.co.uk
*@breaking-news-network.net
*@breaking-news-now.com
*@breaking-news-now.net
*@business-services.org
*@byt.im
*@c0ncursolutions.com
*@cadeauavant.fr
*@cardservices.online
*@cardservices.vip
*@citydiscounts.org
*@cloud-store.services
*@cloud-store.space
*@coffeetooyourdesk.com
*@combase.co
*@combase.io
*@committee4strongleadership.com
*@committee4strongleadership.org
*@concur-s0lutions.com
*@contract-sign.online
*@contract-sign.site
*@corpbenefitplan.com
*@corpbenefitplan.net
*@corp-hr.com
*@corp-internal.co
*@corp-internal.co.uk
*@corp-internal.com
*@corp-internal.net
*@corp-internal.org
*@corp-internal.us
*@corpoutlook.co.uk
*@corpoutlook.com
*@corp-password-mangemet.com
*@corp-password-mangemet.fr
*@corp-password-mangemet.us
*@corp-proxy.com
*@creditmass.ru
*@cyber-sale.com
*@cyber-sale.net
*@dcscanscation.com
*@dcscanscation.net
*@decision2016.online
*@decision2016.win
*@detailswire.com
*@detailswire.net
*@docsign-online.com
*@docsign-online.net
*@docs-sharepoint.com
*@dodgylink.co.uk
*@domainte.com
*@dropboxlink.com
*@dropboxlink.net
*@dynssi.com
*@dynssi.net
*@Eatandreward.com
*@ee77red.ru
*@egencia-online.com
*@egencia-website.com
*@electioninfo.news
*@electioninfo.online
*@emaildistro.net
*@emailquarantine.com
*@emailquarantine.net
*@enegry.info
*@enegry.org
*@entwurf-laden.com
*@entwurf-laden.de
*@epayroll.solutions
*@eservce.biz
*@eservce.co.uk
*@eservce.com
*@eservce.fr
*@eservce.net
*@event-planer.com
*@event-planer.net
*@exch01-corp.com
*@exch01-corp.net
*@facbooklogin.co.uk
*@facbook-login.com
*@firstfedtrust.com
*@firstfedtrust.us
*@flightstatalert.com
*@flightstatalert.net
*@flight-status-alert.com
*@flight-status-alert.me
*@freeenergypress.com
*@freeenergypress.org
*@fundingsource.services
*@fundingsource.world
*@giftgreeting.com
*@global-bancaire.com
*@goggl.cc
*@gotwebinar.online
*@gotwebinar.org
*@gov-online.net
*@gov-services.com
*@gov-services.net
*@greetingsweb.com
*@grnail.online
*@grnail.world
*@hpdocument.com
*@hpdocument.net
*@hr-internal.co
*@hrmc.me.uk
*@ibwalletsecurelogin.com
*@informedvoterleague.com
*@informedvoterleague.org
*@info-week.biz
*@info-week.net
*@info-week.us
*@instagrarn.net
*@instagrarn.org
*@internalitsupport.com
*@internalitsupport.net
*@investmentsecureportal.com
*@investmentsecuresite.com
*@itnues.net
*@k-trafficxmj.co
*@k-trafficxmj.co.uk
*@k-trafficxmj.com
*@lesportsacxx53.com
*@link91.in
*@linkedincdn.co.uk
*@linkedincdn.com
*@linkedincdn.net
*@linkedincdn.us
*@loan-payments.com
*@loanpaymentservices.com
*@localhostlocaldomain.com
*@localhostlocaldomain.net
*@luk66.cn
*@mailcenter-alert.com
*@mailcenter-alert.net
*@mail-delivery-system.com
*@mail-delivery-system.info
*@maildeliverysystem.net
*@maliciousfile.com
*@maliciousfile.download
*@maliciousfile.online
*@matchesonline.net
*@matchesonline.org
*@meeting-reminder.com
*@meeting-reminder.net
*@metflix.pw
*@metflix.us
*@micrasoft-395office.com
*@micrasoft-office365.com
*@micrasoft-onedrive.com
*@microsoftsql.net
*@myensurance.co
*@myensurance.services
*@Mypayrollservice.net
*@nationalcouncil4not-for-profits.com
*@nationalcouncil4not-for-profits.org
*@netbenefits-access.com
*@office3889.com
*@olympicresults.online
*@olympicresults.site
*@onedrive-micrasoft.com
*@onlinebankingsevices.com
*@onlinedocshare.com
*@online-docshare.com
*@p183321.net
*@package-track.com
*@package-track.info
*@password-update.com
*@password-update.me
*@password-update.net
*@payablaccounts.com
*@paypol-login.com
*@payqal-login.com
*@pharmamedsonline.com
*@pharmlink.in
*@phishingtraining.com
*@phishingtraining.eu
*@pipelinenews.net
*@postcardfast.com
*@prnewsnet.us
*@publicemailservice.com
*@qqoffi55.cc
*@qqoffi55.com
*@qquio.com
*@ransomware.site
*@ransomware.website
*@recruitpros.co
*@register-now.net
*@register-now.world
*@rnetflix.io
*@rwebfix.com
*@saleslinkforce.com
*@salesteamlink.com
*@scandeviceservices.com
*@scandoc-center.com
*@sec-10k.com
*@securebankingsevices.com
*@securelogin-wallet.com
*@securityeducation.com
*@security-education.net
*@self-serve.co
*@self-serve.ltd
*@seriouslydonotclickthis.com
*@sharepoint-docshare.com
*@shipment-confirm.com
*@shipping-notification.info
*@shippingupdate.net
*@shoppingbuyrewards.com
*@sn84229.co
*@sphotos-fbcdn.com
*@sportstoday.biz
*@sportstoday.life
*@sso-local.net
*@stubclub.co
*@stubclub.net
*@swift-track.co.uk
*@swift-track.info
*@techsupport-corp.com
*@techsupport-corp.net
*@therecruitpro.net
*@thisisaphishingattack.com
*@trackingupdate.net
*@tradeinternationai.com
*@travelresinfo.com
*@updamicrosoft.com
*@updatracking.com
*@uscis-gov.net
*@user-account.net
*@user-account.online
*@user-account-maintenance.com
*@verifier-sure.com
*@vobamobile.co
*@vobamobile.net
*@voicemailaccess.net
*@webfilteralert.com
*@www01-local.com
*@xerox-scandevice.com
*@yggui.de
*@yggui.li
*@youarebeingphished.com
*@Yourexpo.co.uk